Recovery: Growth Mindset

When trying to overcome any challenge in life, being confident and believing in yourself is one of the most important focuses. It can be nearly impossible to overcome a challenge when you repeatedly tell yourself “I cannot accomplish this”. When your inner monologue...

Effects of Isolation on Addiction and Recovery

Covid-19, Isolation and Sustained Recovery It is plain to see that we are living in a time of uncertainty. In our “normal” day-to-day lives prior to the onset of the Covid-19 virus, there was hardly a moment in which we were not interacting with another human being....